速報APP / 健康塑身 / Lift - Workout Log Gym Tracker

Lift - Workout Log Gym Tracker

價格:免費

更新日期:2018-11-06

檔案大小:94.5 MB

目前版本:1.0.5

版本需求:需要 iOS 9.2 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Lift - Workout Log Gym Tracker(圖1)-速報App

Lift is a simple weightlifting log. Our goal is to make the app as simple as notes, but to include advanced functionality such as:

+ previous stats for progressive overload

+ 1 rep max stats to track your progress over time

+ minimal rest timers in between sets

Lift - Workout Log Gym Tracker(圖2)-速報App

Up to this point, we have used a paper and a pencil to track our workouts. Most apps make the process of creating a workout, adding exercises and tracking super complicated.

Notes are great, but you always have to re-write your workouts or hope you don't somehow lose them.

Introducing Lift. Give it a try. It will only get better and better from here.

Disclaimer

Lift - Workout Log Gym Tracker(圖3)-速報App

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Lift is free to download and comes with 1 free workout. Upgrading to premium gives you unlimited access to creating and tracking workouts. Premium membership is available through a one time purchase of $4.99 USD.

Please note, you must have an active internet connection to use Lift.

Privacy Policy can be found at:

Lift - Workout Log Gym Tracker(圖4)-速報App

https://www.dropbox.com/s/uiwmhp1bdbjt9y5/Privacy%20Policy.pdf?dl=0

Terms of Use can be found at:

https://www.dropbox.com/s/928lo3wivkequvb/Terms%20of%20Use.pdf?dl=0

Lift - Workout Log Gym Tracker(圖5)-速報App

支援平台:iPhone, iPad